To Perm or not to Perm?
Are you trying to make the decision to perm or not to perm? For years now in the hair business we have been hearing, “perm’s are coming back.” Well, finally perms seem to be
Diet and Disease: An Ayurvedic Prescription for Health
Looking back into your family health history might display to you a shocking amount of disease including cancer, heart disease, diabetes, I.B.S., thyroid dysfunction, infertility,
10 Days to Optimal Wellness Challenge
Welcome self-wellness lovers! First I’d like to thank you for being interested in this optimal wellness challenge to engage in your own positive growth and happiness by challengi
Beginner Yoga Poses for Sciatica
Yoga poses for Sciatica solve one of the most common pain sites for my massage client’s is certainly that associated with Sciatica. Sciatica is a symptom of compression around th
6 Easy to Follow Skin Makeup Prep Steps
Don’t forget about skin makeup preparation! It’s the missing link between what you see makeup artists on YouTube and Instagram with a full face of makeup VS. your own?